BEDTIME FOR KIDS: WHAT TIME FOR WHAT AGE?

Blog > March 2018 > Bedtime for Kids: What Time for What Age?
When you’re a parent, you don’t need a scientist to tell you that sleep is important. Many of us feel the effects of a brief and broken slumber on a daily basis! But science is catching up, and recent research shows that a good night’s sleep is even more important for our children. In fact it can be transformative.